Strength & Stretch
This is my unique workout to ensure your health, fitness and wellbeing are maintained and enhanced through body sculpting exercise. As an added bonus, your posture will also improve with these workouts. It’s suitable for the health and fitness needs of all ages. I promise you’ll experience a somatic* awareness and a fabulous sense of wellbeing which increases with every class.
Get In Touch
Reach out to Pam’s Metro Fit by using our WhatsApp button at the bottom of the page.