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Strength & Stretch

This is my unique workout to ensure your
health, fitness and wellbeing are maintained
and enhanced through body sculpting exercise. As an added bonus, your
posture will also improve with these workouts.
It’s suitable for the
health and fitness needs of all ages.
I promise you’ll experience a somatic* awareness and a fabulous sense of wellbeing which increases with every class.

Get In Touch

Reach out to Pam’s Metro Fit by using our WhatsApp button at the bottom of the page.